To have positive, sustainable motivation, it’s important to deeply understand your end goals. Motivation can be useful for many situations in life, whether you’re trying to complete your education, looking to change careers or working toward developing certain skills. Goals give you direction and allow you to focus on what steps you need to take to achieve them.
If you’re feeling unsure of what steps you need to take to achieve your goal, look for resources that explain the experience, credentials, skills or other attributes that can help you meet that milestone. For example, if you’re working to complete your education, meet with a counselor to outline the coursework you will need to earn your degree.
If you’re looking for a new career, conduct informational interviews with people who work in that field to find out how they got to where they are now. No matter what your end goal may be, setting smaller, achievable milestones throughout the process will help you stay motivated and positive about your progress.
When setting goals, it may be helpful to share them with trusted mentors, friends or colleagues to help you stay focused and be accountable to yourself. You may also consider writing your goals down and posting them in a highly visible place as a consistent reminder. Tracking your progress can help to maintain the motivation that inspired you to accomplish those goals in the first place.